Mon-28-12-2015, 00:34 AM
(Mon-28-12-2015, 00:25 AM)AmandaL Wrote: Thanks Jim. Forgive my ignorance, but what are nightshade foods? I'll need to look into the diet you've linked me to! I think I've seen it before, but not given it much thought.
I'm not saying it will fix you Amanda but you have nothing to lose if there are things there that you can enjoy
The nightshade foods to avoid are ( and this is not a complete list)
Tomatoes
Potatoes
Peppers including chilli peppers
Aubergine
It's basically a change of lifestyle ...I couldn't do it there are to many things I couldn't give up
But I'm not in your position I might think differently if I were pregnant