Thu-18-09-2014, 13:00 PM
(Thu-04-09-2014, 11:04 AM)Elvi Wrote: Wow - thank you Fred and Jim - you are very encouraging! I have always felt so alone about this and it is so lovely to hear so many nice and supportive words - especially from people who really understand the condition!
Yoga is great Jim- it is my new love!! And you take the bends in your own time and ability - it is just so soothing. I have been doing it for around two years or so now - I too was apprehensive and I don't think I will be doing headstands or putting my legs behind my head any day soon but my goodness do you feel relaxed afterwards!
Elvie thank you for your reply regarding the yoga I know it's not for me if I got any more laid back I would fall over backwards.
How's the psoriasis now ? Have you seen your dermatologist about a different treatment?