Thu-29-12-2022, 21:09 PM 
		
	
	
		Yes one each side of the belly is the way to go. 
As for experiencing a change, some work quicker than others. But it all depends on the person and the way their body accepts or adapts to it.
I would say enjoy being a couch potato and let it do it's stuff, but keep notes on any changes in this thread as it may help you in the future.
		
		
		
		
		
		
		
		
	
		
		
			
		
		
	
	
	
	
As for experiencing a change, some work quicker than others. But it all depends on the person and the way their body accepts or adapts to it.
I would say enjoy being a couch potato and let it do it's stuff, but keep notes on any changes in this thread as it may help you in the future.


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