Posts: 28,484
Threads: 117
Joined: Nov 2011
Gender: Female
Location: In between the tulips
Psoriasis Score: 3
Psoriatic Arthritis Score: 3
PQOLS: 4
Treatment: Got back to DMF slow release
Yesss Suzy, Exactly ! Your description of a spinning class is perfect !
Just burning 900 kilocalories in a very short time, led by an enthousiastic instructor (male/female). Spinning, fast, slow, heavy, light standing, sitting, movement in its pure form !
Sometimes difficult to start as you are tired from work, but always coming out of the class fully empowered !
Did also some spinning-marathons.
Caroline
Posts: 71,230
Threads: 4,130
Joined: Aug 2011
Gender: Male
Location: France
Psoriasis Score: Zero
Psoriatic Arthritis Score: 1
PQOLS: 1
Treatment: Bimzelx / Coconut Oil
Oh better count me out of that. for one it sounds to much like hard work, and two my Lycra Speedos are a bit tight these days.
Posts: 10,094
Threads: 108
Joined: Dec 2014
Gender: Male
Location: Exmoor
Psoriasis Score: E = mc²
Psoriatic Arthritis Score: A = mc²
PQOLS: 69
Treatment: Carbolic Acid & Neat Bleach
Hi
Caroline and
Nice to meet you
Enjoy yourself on here Caroline
Posts: 28,484
Threads: 117
Joined: Nov 2011
Gender: Female
Location: In between the tulips
Psoriasis Score: 3
Psoriatic Arthritis Score: 3
PQOLS: 4
Treatment: Got back to DMF slow release
Hey GB,
You found my first post!
Thanks for the welcome.
You don't know yet if it is nice to meet me ....
Posts: 10,094
Threads: 108
Joined: Dec 2014
Gender: Male
Location: Exmoor
Psoriasis Score: E = mc²
Psoriatic Arthritis Score: A = mc²
PQOLS: 69
Treatment: Carbolic Acid & Neat Bleach
(Sun-07-05-2017, 07:03 AM)Caroline Wrote: You don't know yet if it is nice to meet me ....
That's true
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