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Diet question
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Sun-19-02-2023, 13:13 PM
Good morning, I’m wondering if anyone else on here has psoriasis as well as under active thyroid (Hashimoto's). I’m trying to compare the suggested diet do’s and don’ts. I am already gluten free, dairy free, sugar free and nightshade free and don’t eat seafood ?. I would love to know people’s ideas for meals, snacks etc.
Mon-20-02-2023, 14:34 PM
If you have time to read, there are a lot of ideas about diet in this section of the club. Alan540, How I Cured My Psoriasis with Diet, has a list of foods he allowed himself. I tried to follow a severe diet early but found that it was too restrictive. I eased up and kept things in moderation and felt a lot happier.
Have you been on this limited diet for very long? How are you coping with it? |
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