Health Boards
Tue-05-07-2016, 02:55 AM
I should also mention that exercise, a healthy diet, and fixing all nutrient deficiencies, insufficiencies should be a prerequisite before any treatment.
Drugs, lifestyle, environmental toxins, stress, smoking, and probably a million other things deplete our reserves of nutrients. Not to mention the effects aging has on our bodies.
Here in the US many are insufficient/deficient in vitamin D and magnesium. These are very vital nutrients. Depending where you live, the soils could be selenium depleted as well. If you live inland you might be Iodine insufficient. Everyone must do their own research on these essential nutrients.
I could touch briefly on vitamin D. Those at higher latitudes north of Atlanta, Georgia are either insufficient or deficient and should supplement. That includes England, the Netherlands, maybe even France? REMOVED is the authority in vitamin D research. He created the test doctors use to check vitamin D levels. His seminars given at universities are all posted on youtube. Their must be like 40 of them. Just watch one as they are all the same lectures. I remember in particular him showing photos before and after of someone who applied vitamin D on their psoriasis, and the results were amazing. Well worth the hour spent as his lectures are loaded with info and he tells it in an amusing way.
Remember, I was supplementing with a 1,000 IU's which is close to double the RDA/RDI and I was bordering on deficiency. So please take a look. If vitamin D works on psoriasis on the skin, it must be needed inside as well.
Edit By Fred: Mention of Doctor removed.
Drugs, lifestyle, environmental toxins, stress, smoking, and probably a million other things deplete our reserves of nutrients. Not to mention the effects aging has on our bodies.
Here in the US many are insufficient/deficient in vitamin D and magnesium. These are very vital nutrients. Depending where you live, the soils could be selenium depleted as well. If you live inland you might be Iodine insufficient. Everyone must do their own research on these essential nutrients.
I could touch briefly on vitamin D. Those at higher latitudes north of Atlanta, Georgia are either insufficient or deficient and should supplement. That includes England, the Netherlands, maybe even France? REMOVED is the authority in vitamin D research. He created the test doctors use to check vitamin D levels. His seminars given at universities are all posted on youtube. Their must be like 40 of them. Just watch one as they are all the same lectures. I remember in particular him showing photos before and after of someone who applied vitamin D on their psoriasis, and the results were amazing. Well worth the hour spent as his lectures are loaded with info and he tells it in an amusing way.
Remember, I was supplementing with a 1,000 IU's which is close to double the RDA/RDI and I was bordering on deficiency. So please take a look. If vitamin D works on psoriasis on the skin, it must be needed inside as well.
Edit By Fred: Mention of Doctor removed.
