Tue-18-09-2012, 19:30 PM
(Tue-18-09-2012, 19:19 PM)Fred Wrote:Alcohol is no problem.(Tue-18-09-2012, 19:13 PM)Caroline Wrote: He has marginal ill effects.
He mentions that he is hardly suffering from flushes, I have told you earlier what that are, only about once a week. That is about equal to mine.
Sometimes some stomach complaints. But that is always deducable to the food he uses, e.g. a bad lunch may cause this. Good food, is important and he states that you will easily find out how important and what to eat.
You may have already mentioned this but I'm to lazy to read it all again. Is Alcohol ok with it?
It suggested that red wine is less good, but I never found a relation between the yes or no of wine.
This is also what David and Bart tell on that forum. In the beginning they sticked to the diet, but they both found out that there was not much difference.