Use Of Vitamin D3 Suppliments For Long Term Well Being

[edblu]

Hi Caroline,
your post was the first i saw about Vitamin D! so, thank you for enlightening me to that! i have since found, via websearch, this study amalgamation LINK REMOVED which outlines a list of studies since 1985 and has analysed the results so far. does sound promising. this particular conclusion is quite encouraging 

"suggested that intakes of oral vitamin D up to 10,000 IU daily were not associated with harmful effects; this dose was comparable to the maximum cutaneous (ie via sun exposure) vitamin D production, and no study has reported vitamin D intoxication from cutaneous synthesis alone. Although the doses and durations of vitamin D administration were not mentioned, they highlighted results from two studies: One found a clinical improvement of the PASI score in 88% of the patients, and the other reported moderate or better improvements in 25–50% of patients with psoriasis"

as i am currently still reading it, I will post more detail, as I find it....