New here Wintrman

[Sheila]

Thank you Caroline. I have plaque psoriasis covering about 60% of my arms. I have plaque covering about 30% of my navel. Mild plaque on my chest. Plaque in many areas of my back. And of course, plaque on my knees. I have an appointment in about 10 days with a specialist. I am hoping I can come away with a new treatment plan. I have plaque on my head, in my ears, on my eyelids. I am feeling a bit desperate and have been depressed about this for quite some time because of the way view me and sometimes the way they treat me.

So here I am. Looking for treatments, ideas and a little hope. I had read that gluten has a negative effect on psoriasis, so I have cut my gluten intake in half. Dairy is another no no. Does this strike a nerve??