Exercise

[jiml]

Hi mjayb I see sone useful suggestions I hope some of them help

I had a thought that I'll put a note in our free monthly newsletter and see if that brings any new ideas

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[Bill]

I start my walks before four in the morning at this time of year. I wear a cotton tee shirt and denim shorts. At the end of the walk I am soaked with perspiration, so I bought some wicking clothing and gave it a try. I was still soaked at the end of my walk, but I did feel more comfortable. It may be that the clothing was much lighter and breathed a little better. I will see how it goes as this time of year can be so hot and humid as to put me off walking all together.

Cheers