Health Boards
Sat-25-03-2017, 22:58 PM
Hey Paul and welcome!
Swimming, eek super scary and I totally get your worries.
Ive always found i can be braver if I go with others, and once your in the water no one can really see you.
Exercise can prove to be benefical, it can help you to de stress and in return your skin may start to clear.
Good luck
Swimming, eek super scary and I totally get your worries.
Ive always found i can be braver if I go with others, and once your in the water no one can really see you.
Exercise can prove to be benefical, it can help you to de stress and in return your skin may start to clear.
Good luck