Diet for psoriasis

[Dannymoffitt]

YHello everyone . Have any of you got any tips or suggestions for a good diet to help with the dreaded p.

[jiml]

YHello everyone . Have any of you got any tips or suggestions for a good diet to help with the dreaded p.

I'm useless at sticking with any diet but there is a good thread here telling you about the good foods to eat The anti-inflamatory food pyramid

There are foods you should avoid like all the foods from the nightshade family
I'm sure others will tell what works for them

[Dannymoffitt]

YHello everyone . Have any of you got any tips or suggestions for a good diet to help with the dreaded p.

I'm useless at sticking with any diet but there is a good thread here telling you about the good foods to eat The anti-inflamatory food pyramid

There are foods you should avoid like all the foods from the nightshade family
I'm sure others will tell what works for them

Thanx jiml I'll check them out

[Bill]

I side with the opinion that dietary effects on psoriasis are subjective and discovered empirically. Skim milk powder and processed bread give me arthritis, and I recently discovered that natural yoghurt does likewise. The effects become apparent after a few days and are proportional to the quantity consumed. Awareness of dietary antagonists makes a big difference for me.

[jiml]

I side with the opinion that dietary effects on psoriasis are subjective and discovered empirically. Skim milk powder and processed bread give me arthritis, and I recently discovered that natural yoghurt does likewise. The effects become apparent after a few days and are proportional to the quantity consumed. Awareness of dietary antagonists makes a big difference for me.

Unlike you Bill I have never noticed a scrap of difference with my psoriasis no matter what or when I eat or drink

[Bill]

That is the problem, Jim. I cant say that cutting out wheat or dairy would make a scrap of difference to anyone. But there may be a concurrence with the mechanism of the response. So a reaction may take a similar amount of time to develop regardless of the cause.

[mataribot]

Anything that could potentially stress out your body could cause a flare. Could be a simple allergy. Just FYI, there hasn't been a postive correlation between inflammatory foods an acid reflux disease in the sense that it has been research based.