Tue-25-10-2016, 12:47 PM
(Tue-25-10-2016, 09:29 AM)Bill Wrote: Good for you, Fred. Maybe you could hang upside down like a bat as I do? Provided you dont bust blood vessels in your head it is an efficient way to stretch. Still cannot run like you pair, but I am at least in far less pain.
Cheers,
Bill
Thank you Bill. Can I ask how you get your feet up over the beams?
"Run like a Pair" I love some of your sayings.