My daily routine...

[JustSuzy]

I can't afford any health insurance right now, and the only prescribe medicines I do have I try to renew whenever I can.

I'm using Dermasmooth scalp oil, for my head and elocon for my face. other than that, Im relying on over the counter stuff and sticking to some sort of diet that wont help inflame my skin.

i use this stuff, i buy at the store called MG217 Coal Tar and the Nuetrogena T-Gel shampoo. i started using a loofa brush, and this nuetrogena body wash, along with this Dove pink soap. i dont care if its for women, that stuff makes my skin feel smoother. lol.

I try to drink a lot of water, and sadly cut way down or completely out any beer or alocohol. I also try to stay active, and play a lot of basketball or walk.

That is pretty much my story to.I soak in psoriasin body wash and shampoo,a good hour at least on the head.Then I use psoriasin and a little saran wrap when the spots are stuborn.It takes time,but it works.
Suzy