Tue-20-09-2016, 18:41 PM
(Fri-02-09-2016, 21:31 PM)Celia Wrote: It's hard not to eat bread!! It really is. And my kids still live on bread, pizza, cookies - all the good stuff that i can't have.
They're apologetic, but not about to give any of it up, so I just have to chin up and remind myself how much better I feel, and how much better my skin feels when I stick to my veggies, rice, meat and nuts!
What I'm really missing the most is cheese. I have a theory that in my case it's more about the fungus/mold/yeast reaction in my body than anything else.
Of course this has all been trial and error for years. But this particular trial seems to be giving good results so far... fingers crossed!
here I am, yikes! see how my elbows are red - 2 months go they were thick crusty white scales and itching like crazy.
I don't know if it's diet, or lower stress levels, or menopause, or weight loss.... whatever it is, I'm hoping it keeps progressing!!!