Thu-14-07-2016, 21:38 PM
Hi Alan and welcome to the site
I'm very interested in your ideas and certainly the pictures show a marked improvement in the condition, I wish you every success and hope you will keep this thread updated with your progress as it will be useful to follow,
Can you advise what you do eat as it seems you have cut so much out, it would be interesting to know what an average days meals would be
I'm glad it works for you, and I'm sure there is a link with diet, but unfortunately I have no willpower so it's not for me and my tablets work well
Enjoy yourself on the site and feel free to join in the fun in the off topic section .....looking forward to reading more from you
I'm very interested in your ideas and certainly the pictures show a marked improvement in the condition, I wish you every success and hope you will keep this thread updated with your progress as it will be useful to follow,
Can you advise what you do eat as it seems you have cut so much out, it would be interesting to know what an average days meals would be
I'm glad it works for you, and I'm sure there is a link with diet, but unfortunately I have no willpower so it's not for me and my tablets work well
Enjoy yourself on the site and feel free to join in the fun in the off topic section .....looking forward to reading more from you