Do you know your P. triggers are? Salt is a biggie!

[jiml]

Very good read Quest, I used to add salt to my food but haven't for the last few years. There is more than enough added to most processed food and we try to avoid that as much as possible, but we do eat out a lot. Most food at restaurants has added salt which I can't avoid

And although it doesn't seem to affect my psoriasis it may have an effect I'm not seeing ..... For me I'm sure it's stress that triggers off flares . So I spend my life trying not to get stressed and walk away from stressful situations if I can't change them