Thu-10-03-2016, 17:57 PM
(Thu-10-03-2016, 16:04 PM)Gnfanatic Wrote: The ONE time I was 100% clear was when I was running 8 miles everyday and eating grilled chicken and salad. NO coffee or Ice cream. Not only did I lose 70 lbs but I completely cleared of any plaque psoriasis. I was getting ready for the academy and medical team looked me over during the physical and they couldn't find anything. I felt incredible and free! Unf I thought it went away, haha. Little did I know. I am going back to the gym (could lose 20 lbs) and going to cut back. I love mtn biking and dream of wearing shorts!!! This is my final post in this section. Tomorrow night I will start my new one!
thanks again!!
Ralph
Indeed, you are close to the paleo diet with that approach. So understandable that you were clear. There is absolutely a relation between what we eat and psoriasis. It is also what my doctor says. Over here in the Netherlands nature oriented doctors together with my version of DMF did way better that the dermatologists in the hospitals. Even so good that the dermatologists have pushed them into the situation that DMF only was covered by the insurance if it was prescribed by the dermatologists and not anymore by nature oriented doctors. They combined DMF with a food prescription.