Fumaderm and hormone injections

[jiml]

O, forgotten to tell you.
Keep on practicing your fingers and feet.
Keep them flexible with regular movement, but use no load on them.

O, do they hurt extra when the pressure on your limbs is axial ? So in a 90 degree corner?

You might try to keep your shoulder also flexible with no load movements.

Thank you I will keep my fingers flexing with plenty of exercise and I only have pain in my feet when I'm rested but the shoulder is always sore
Thanks for the advice I will heed it