Health Boards
Mon-02-11-2015, 22:49 PM
Hi Danielle
I have been using Hemp oil for just over a year
Hemp oil has just the right ratio of 3-1 of omega 3 and 6 the human body needs. you drink it i take a tables spoon a day, you can cook with it too like coconut oil, They say it has a nutty taste but i don't think it has i don't like the taste of it but i wouldn't stop taking it
You can get it in capsules but they work out expensive as i think you have to take a lot of them to get the benefit
Hemp oil is great for your mental health too
A table spoon a day and after 3 weeks you will just feel better , for me and some mates i told about it ,it was like flicking a switch on
Hope this helps a bit
I have been using Hemp oil for just over a year
Hemp oil has just the right ratio of 3-1 of omega 3 and 6 the human body needs. you drink it i take a tables spoon a day, you can cook with it too like coconut oil, They say it has a nutty taste but i don't think it has i don't like the taste of it but i wouldn't stop taking it
You can get it in capsules but they work out expensive as i think you have to take a lot of them to get the benefit
Hemp oil is great for your mental health too
A table spoon a day and after 3 weeks you will just feel better , for me and some mates i told about it ,it was like flicking a switch on
Hope this helps a bit