Thu-13-06-2013, 15:37 PM
Thanks for the posts and suggestions.
Will give a more comprehensive update in a while but, for now, I'm catching up on sleep.
I just didn't realise how exhausted my mind and body have become this last week. Being on a sofa bed hasn't helped and the amount of physical effort it has taken just to get to the toilet/kettle is phenomenal.
Hard to explain but I feel like all my muscles have contracted due to immobility and being curled up in pain.
Back to Yoga as soon as possible for me.
But for now.................
Will give a more comprehensive update in a while but, for now, I'm catching up on sleep.
I just didn't realise how exhausted my mind and body have become this last week. Being on a sofa bed hasn't helped and the amount of physical effort it has taken just to get to the toilet/kettle is phenomenal.
Hard to explain but I feel like all my muscles have contracted due to immobility and being curled up in pain.
Back to Yoga as soon as possible for me.
But for now.................