Wed-22-04-2015, 10:39 AM
(Wed-22-04-2015, 00:15 AM)Brighteyes Wrote: Fred, you don't have to get into any weird position to meditate. I just lay down, relax and go with the flow (yes, I AM still talking about meditation).
Booked my first combined massage and acupuncture session for next Monday. Really looking forward to it.
Now that sounds easier, I was thinking I would have to get my legs up around my head.
Good luck with the acupuncture, it will be interesting to get your thoughts on if it helped. I have thought about it before and know some people swear by it for pain relief, but I wonder if it's the placebo effect myself. (Though I can't judge as I've not tried it)
Oh and keep that positive attitude, your doing great.