Hello, very newly diagnosed

[Fred]

Hi, reading back It was a bit of a rant.  Been so long keeping quiet I think I just burst.  Thanks for the advice, I have done internet searches and all I could find were miracle cures with conflicting advice.  I have spoken to my partner last night.  It has been going on so long it has been the subject we have never spoken about as he did not want to upset me.  Now we know the name of the elephant in the room we can get on with sorting the bugger out.  Seems that I might have made things worse by eating the wrong things.  I am working nights with our fitness and diet guru at work and I think I will open up to her.  She usually has good advice on foods to eat and avoid (she should be a nutritionist).

I found the site through Caroline's food pyramid, good starting point for me as means chocolate is not completely off limits.  You are right it's knowing that I am not the only one it helping.  My partner has made a plan today and get some list of food together so I can do my menus (usually do this but going to be slightly different now).

Thanks for making me welcome, it's just what I needed.

x

You rant as much as you want if it helps. If you are thinking of trying a diet you could always start your own thread in Natural Treatments For Psoriasis and share with others how it is going. It does help to make a note and it may help others who will follow your progress.

Also try the Psoriasis Score in the menu bar above and add it to your profile, It does feel good to change it at a later date to a lower number even if it only goes down 1 point.