Bye bye Skillerence, hello Humira?

[Fred]

Don't know if this helps ?

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increase white blood cells:

• Fish: The omega-3 fatty acids in fish are good for white blood cells.
  
• Yogurt: Probiotics and protein in yogurt are good for building white blood cells.
  
• Lean protein: Lean meats contain zinc, which increases white blood cells.
  
• Vegetables: Antioxidant-rich veggies are great for your immune system.
  
• Nuts: Nuts pack an immune-boosting punch with antioxidants, zinc, and protein.
  
• Berries: These fruits contain flavonoids, which increase white blood cells.
  
• Garlic: This little bulb may give your immune system a boost.