New to Psoriasis and this board

[Caroline]

Hello Richard,

Nice to meet you and Welcome over here at this nice forum.
Indeed as Fred indicates I like to move also a lot and can be found on a spinning bike at the gym at least three times a week.

For the compensation of this quite unmoving activity, I also drive a motorcycle.

Indeed vitamin D3 seems to be good against psoriasis. And of course a lot of sunshine, but take care with that.

Take a look around and mix in the discussions where you want to.

Have a fine time.
Caroline