How I Cured My Psoriasis By Diet

[RJ_D]

Hi AjitAtwal,

Thanks for posting and reconfirming that curing psoriasis is possible through diet. Godspeed to you, I'm sure you'll be psoriasis free once again! 

I've been following our dear friend Alan's diet plan (thank you for that, Alan) and I have surely witnessed great improvements but there's still some flareups here and there. 
Except of certain foods which are native to western continent, I've been consuming rest of the vegetarian diet that Alan recommends. I've realized what a craving I have for sweets, it is no less than an addiction. but, I do my best to stay away. It's difficult to keep wheat flour out of my diet as I'm from north India and assuming you are Indian as well (given your name). I would like to know the diet plan you followed for the said period of 7/8 months? Also, any information on Nightshade fruits and what was there response if you added them to your diet?

It would be a great help!

thanks
RJ_D