Skilarence part 2

[jiml]

For some reason I still get cramps on just one tablet, so I've been taking a few breaks to just give myself a rest from the aches, it's draining. 

I've often stopped for 3 to 4 days then started up again. I don't know if this is a good thing to do or not, but sometimes I just need a break from feeling crappy. I now have some patches coming back so after another 3 day rest I'm back on one tablet a day.

Is it ok and safe to keep stopping like this?

I'm sorry that you still experience the cramps after all this time, as for me they eased off after a few months ... I can't think of an answer as you always take with a meal and plenty of fluid, I can't remember but have you tried a yogurt before the tablet ? Or changing the time you take it to after your evening meal ?

And I stopped taking mine for a few days  while I had covid and started on 5 a day straight after covid was clear. So I can't see any problem especially as you are on a low dose