My Journey to halt/end my psoriasis

[Sheila]

Could something cold, such as a very cold, wet wash cloth ease the itching?  If you use a bag of frozen peas or ice, be sure to have cloth between your skin and the frozen item.  

A cold, wet wash cloth seems to soothe some of my angry patches.  For a short while, anyway.

I will give that a shot. One of my worst spots is my belly button. Not only is it super itchy all the time, the plaque absolutely FILLS my belly button cavity to overflowing. Don't know how that works but damn it, it itches. Sometimes it itches to the point of being painful.