Vitamin D the natural way.

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Vitamin D the natural way.

Kat

Take my advice; I don't use it anyway.

Posts: 9,400
Threads: 80
Joined: Aug 2014
Gender: Female
Location: GA
Psoriasis Score: 8
Treatment: Skyrizi and Clobetasol Topical

#17

Thu-21-10-2021, 01:23 AM

Well I've been on different amounts for quite some time. Not sure I ever asked the doctor the questions I had. If I did.... I have forgotten the answer. Confused

I do know I tried Vit D the natural way, as well as having light therapy and my Vit D runs low unless I supplement it. Right now I'm getting some sun exposure and taking one 125 mcg (5,000 IU) per day and my levels about two months ago (when I was actually getting MORE sun) was just barely over the lower end of the ok range. In the past I was taking the 2,000 IU but my numbers dipped too low.

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Messages In This Thread

Vitamin D the natural way. - by Fred - Sat-29-10-2011, 14:58 PM

RE: Vitamin D the natural way. - by Caroline - Tue-17-04-2012, 19:40 PM

RE: Vitamin D the natural way. - by Caroline - Wed-04-07-2012, 18:06 PM

RE: Vitamin D the natural way. - by sjeanine - Mon-27-05-2013, 21:09 PM

RE: Vitamin D the natural way. - by eastbruce - Thu-12-06-2014, 07:34 AM

RE: Vitamin D the natural way. - by Rose883 - Thu-04-09-2014, 18:19 PM

RE: Vitamin D the natural way. - by Fred - Thu-04-09-2014, 19:42 PM

RE: Vitamin D the natural way. - by Kat - Thu-04-09-2014, 19:54 PM

RE: Vitamin D the natural way. - by Kat - Thu-04-09-2014, 19:32 PM

RE: Vitamin D the natural way. - by Munsterace - Wed-18-01-2017, 10:59 AM

RE: Vitamin D the natural way. - by jiml - Wed-18-01-2017, 12:11 PM

RE: Vitamin D the natural way. - by Munsterace - Wed-18-01-2017, 12:49 PM

RE: Vitamin D the natural way. - by jiml - Wed-18-01-2017, 13:02 PM

RE: Vitamin D the natural way. - by Kat - Sat-02-01-2021, 06:37 AM

RE: Vitamin D the natural way. - by Sheila - Thu-09-09-2021, 16:36 PM

RE: Vitamin D the natural way. - by Caroline - Fri-10-09-2021, 07:24 AM

RE: Vitamin D the natural way. - by Kat - Thu-21-10-2021, 01:23 AM

RE: Vitamin D the natural way. - by BigA1988 - Fri-24-02-2023, 22:28 PM

RE: Vitamin D the natural way. - by Kat - Sat-25-02-2023, 02:57 AM

RE: Vitamin D the natural way. - by jiml - Sat-25-02-2023, 08:41 AM

RE: Vitamin D the natural way. - by BigA1988 - Sat-25-02-2023, 18:47 PM

RE: Vitamin D the natural way. - by Turnedlight - Sat-25-02-2023, 09:06 AM

RE: Vitamin D the natural way. - by Caroline - Sat-25-02-2023, 12:28 PM

RE: Vitamin D the natural way. - by D Foster - Sat-25-02-2023, 18:35 PM

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