My Journey to halt/end my psoriasis

[Forest Walker]

Good job!  It's exciting to read about your progress and share the journey with you.  I'm paying attention to dietary triggers for the patches flaring up, itching more, hurting more.  I wonder if the sugar in the chocolate lasagna contributed to the increased itchiness?  I have not heard of Swerve before but now have a window open to learn about it.   Thanks for sharing that tip about your turkey meatballs.

(In the last few days, I experimented with an increase in sugar after a reduction in sugar consumption over the course of a few weeks.  It does appear to worsen my itching.  It's not good for us, anyway.  I'll look into Swerve.  Thank you!)