Health Boards
Sat-27-03-2021, 05:22 AM
I have been quiet this week......here's why (2 being the main culpri):
1. Three small psoriasis spots on left leg, psoriasis on scalp coming back (around the ears).....hope it will disappear when I get better
2. Was on a very low dose of prednisone (was almost done tapering off) but inflammation was starting around the heart right side so starting stronger dose of prednisone and tapering off......again
3. Quitting smoking.....well......I cut by half or more depending on the days....still did not quit....this is not as easy as i thought it would be with Champix
Vampire visit done, waiting for results
I am tired, not feeling the greatest, missing work for appointments, even took a day off sick which is extremely rare.....I hate doing that!
Add to that the pre mental pause......I am a mess!!!!
So....as i seem to be going downhill and I have vacation leave credits coming out of my ears, I am taking the first week of April off. I plan to sleep, sleep some more, relax, maybe do a bit of retail therapy (to boost my morale up a bit).....oh......more sleeping.
On the bright side....I have been trying to eat better (three meals a day.....used to have two at the most), healthy food and started going for walks with a friend.
I might be pushing it with the walks this week given the inflammation therefore chest pain and tiredness due to lack of sleep and fighting inflammation but......I'll catch up in a week.....I hope!
1. Three small psoriasis spots on left leg, psoriasis on scalp coming back (around the ears).....hope it will disappear when I get better
2. Was on a very low dose of prednisone (was almost done tapering off) but inflammation was starting around the heart right side so starting stronger dose of prednisone and tapering off......again
3. Quitting smoking.....well......I cut by half or more depending on the days....still did not quit....this is not as easy as i thought it would be with Champix
Vampire visit done, waiting for results
I am tired, not feeling the greatest, missing work for appointments, even took a day off sick which is extremely rare.....I hate doing that!
Add to that the pre mental pause......I am a mess!!!!
So....as i seem to be going downhill and I have vacation leave credits coming out of my ears, I am taking the first week of April off. I plan to sleep, sleep some more, relax, maybe do a bit of retail therapy (to boost my morale up a bit).....oh......more sleeping.
On the bright side....I have been trying to eat better (three meals a day.....used to have two at the most), healthy food and started going for walks with a friend.
I might be pushing it with the walks this week given the inflammation therefore chest pain and tiredness due to lack of sleep and fighting inflammation but......I'll catch up in a week.....I hope!