Artemie's journey with AIP Paleo diet and supplements

[Caroline]

Change of tactics. I'm now seeing a dietician, just started out.

Microbiome sample is on it's way to a lab to be analysed. Oh the joys of collecting such samples.

Bloodtest on vitamins, iron etc will be done asap, pandemic allowing... so maybe later

Blood analasys on food intolerances will be done in the next months, after eating food out of tested food groups.

I've been put on a low histamine diet, with borage and boswellia supplements.

I was clearing rather nicely over summer (also on non-exposed spots) but I feel there should be more personal diet changes for it to work better.
So spend about 6 months to find a dietician who thinks along the same lines as me.
There could be a latent virus,, bacteria of something like that in the microbiome and I've seen mentioned ofttimes in scientific paper that the microbiome of people with psoriasis is often different.

This is a long project. Mission; find Artemie's specific triggers 

Boswellia ! Hey, dr. Van Loon mentioned this to me also once.
Good luck in this complex search.
If you are searching for a latent virus, bacteria of something, did I ever tell you about CWDB’s?, can’t remember that.