Thu-16-01-2020, 22:11 PM
(Thu-16-01-2020, 22:00 PM)jiml Wrote:(Thu-16-01-2020, 21:32 PM)Fred Wrote: Ok I know this is going to sound a bit odd. I have been playing with one of my squidgy balls since getting the right hand finger problem and I'm pleased to say I have the psoriatic arthritis score back down to 1.thats great news Fred so good to know exercise is helping
I got a couple of hand therapy squidgy balls a few years ago to help me keep my fingers working, and had forgotten about them. I got the hardest one out the other day and have been playing with it as much as possible and it has freed up my fingers.
Yes I had forgotten about them. It suddenly came to me that my left hand was still good because I'm left handed, but as I'm not so busy during the winter in the garden my right hand wasn't doing a lot. So I decided to give it a try and I'm pleased to say it has helped.