Wed-08-01-2020, 12:34 PM
Congratulations on the weight loss always a nice side effect of this type of diet! Hopefully you'll start to see improvements in your Psoriasis symptoms as time goes by and your gut starts to heal. I started to see definite improvements after 2 weeks and continuing improvement over several months. But I guess everyone is different - I look forward to following your progress. As for slippery elm bark...yes tried the Pagano method (half heartedly I admit!) and didn't really notice much progress - it was going Paleo wot did it for me (although I didn't know that was what it was called at the time - it was just meat and green leafy vegetables as far as I was concerned.)