Wed-04-09-2019, 14:00 PM
It's up to you Duncan but I have never taken them as a single dose, it might be ok but I personally wouldn't do it that way
I myself am on five a day I take three with breakfast and two at night
I would be comfortable taking three in the morning and three at night which I did when on six a day
I myself am on five a day I take three with breakfast and two at night
I would be comfortable taking three in the morning and three at night which I did when on six a day