Health Boards
Tue-12-02-2019, 13:43 PM
Yes stress is a big baddy when it comes to psoriasis. You may not even think you are stressed enough, but even small things building up can cause a flare up.
As for managing it. Like Jim siad it's a personal thing, what stress me out may be simple for you, but I may be able to cope with some stress you are dealing with.
It's all about finding something that helps you cope with the stress, and prioretising what is important to worry about and what isn't.
[Group Specific] Is a good way to de-stress whilst you are on-line at Psoriasis Club.
As for managing it. Like Jim siad it's a personal thing, what stress me out may be simple for you, but I may be able to cope with some stress you are dealing with.
It's all about finding something that helps you cope with the stress, and prioretising what is important to worry about and what isn't.
[Group Specific] Is a good way to de-stress whilst you are on-line at Psoriasis Club.