Managing Stress in a Stressful Environment

[jiml]

Hello,

How is this accomplished? Does stress really have a significantly negative impact on Psoriasis?

Thanks for the help!

Stress is a difficult thing to handle and it's a very personal thing ...I think it certainly can act as a trigger for the disease and also aggravates it and can cause flare ups, I try not to get to stressed but it's not always easy

One way to relieve stress is to talk here although we are a psoriasis forum, we discuss everything that bothers us and getting it off your chest sometimes puts the worry or anxiety into perspective

There's usually someone here or not far away that will be happy to  talk on any subject and if depressed we have a depression thread you could write in if you wish [Group Specific]