Health Boards
Thu-02-08-2018, 17:26 PM
hi all =]
quick update on the Stelara, I'm almost clear!
Sadly in 2018 I've already had a full on flu 4 times plus 1 cold, or.... 3x the flu, one hell of a throat infection that kept me home from work and 1 minor cold.
My derm says it's up to me to continue or not. I will tho; just had a shot on the 30th of july. But feeling sick and low energy often isn't.. perfect. Wearing dresses is great!
So, I'm doing a immune boosting regime:
Gargling with garlic, and eating lots.
home made bone broth in freezer portions
good food
wine![[Image: biggrin.gif]](https://psoriasisclub.org/images/smilies/biggrin.gif)
lots of sleep
fresh fruit and veg
1 multivitamine pill per day
some Tumeric water with a bit of honey
quick update on the Stelara, I'm almost clear!
Sadly in 2018 I've already had a full on flu 4 times plus 1 cold, or.... 3x the flu, one hell of a throat infection that kept me home from work and 1 minor cold.
My derm says it's up to me to continue or not. I will tho; just had a shot on the 30th of july. But feeling sick and low energy often isn't.. perfect. Wearing dresses is great!
So, I'm doing a immune boosting regime:
Gargling with garlic, and eating lots.
home made bone broth in freezer portions
good food
wine
lots of sleep
fresh fruit and veg
1 multivitamine pill per day
some Tumeric water with a bit of honey