Psoriasis getting worse..

[Fred]

Hi Fred,
Thank you for replying.. Yes I definitely hope to see a dermatologist. I saw one years ago but the P is way worse now. If Jim knows any good dermatologists in Norfolk then I'd be grateful to know which one is good
I think I will stop ingesting the coconut oil and use it to moisturise.
I do think the stress of this new job is possibly causing the P to get worse. I am going to have to make sure I go to yoga classes.. One problem is, of course, the tiredness due to getting up at 4am.. Not much I can do about it in the short term apart from having an afternoon nap.
Thanks for replying.. It is a minefield out there on the internet, just don't know what is best and actually end up being tempted to try lots of things at the same time!

Jim has just answered above, you may have missed it as you posted the same time.

Yes it is a minefield and don't be to tempted to try everything you find on the internet, as the majority are scams.