How I Cured My Psoriasis By Diet

[schnauzerlover]

 To avoid that she says after your cleanse, when you go onto your diet, to add probiobitcs first then wait for a week or so to then add antifungals.  The goal is a slow crowding out of the candida with probitiocs and not an abrupt kill of the candida

After 3 days I will start the diet and also add probiotics, including plain unsweetened kefir/yogurt.  Another thing I plan on adding is pao d'arco tea which is supposed to help heal the gut.  Stevia is supposed to be an okay sweetener that I plan on adding to the plain yogurt/kefir/tea, but stevia is not supposed to have maltodextrin, dextrose or sugar alcohols.  I was able to find a whole leaf brand that was suitable.  Then after a week on probiotics, I will add an antifungal supplement in liquid form that has black walnut, oregano oil and also add coconut oil to my diet. I will also make sure that I drink 72 oz of water during the day.

After reviewing my sources again, I found that I had the probiotics/antifungal regime backwards.  Antifungals should start first, then wait a week to add probiotics.  So my above comments should be amended with this in mind.  Again, antifungals first, then 1 week or so later and probiotics can be added.