Health Boards
Sat-08-02-2014, 19:01 PM
Hi again
Well light therapy used to work well for me. So it's well worth a go. Positive thinking is very important. It's difficult when you feel like a leper to try to be positive but I believe it to be the key. You have made a big step just coming here and putting your feelings in writing, nobody here is judgemental as we all have been there or are still suffering.
When you feel braver and need cheering up visit the off topic section where it is very light hearted, you will find Fred who runs this site will tell you he is the sensible one,
don't believe him as I am the sensible one 
Well light therapy used to work well for me. So it's well worth a go. Positive thinking is very important. It's difficult when you feel like a leper to try to be positive but I believe it to be the key. You have made a big step just coming here and putting your feelings in writing, nobody here is judgemental as we all have been there or are still suffering.
When you feel braver and need cheering up visit the off topic section where it is very light hearted, you will find Fred who runs this site will tell you he is the sensible one,
don't believe him as I am the sensible one