Vitamin D the natural way.

[Munsterace]

This is an interesting one. I did not even consider my complete lack of Sun as a possible contributor to my psoriasis! I had been living in Sunny Sydney Australia for almost 6 years and have now moved back home to Not-so-Sunny Ireland. 6 months after returning I got my first real outbreak of p. I also work in an office enviro, go to work in the dark, go home in the dark. The only chance of sunshine I might get is weekend or lunch times and more often than not I spend those indoor also. Might need to start going on a sun hol every few weeks

Might give a Vit D supplement a try first though.