Thu-21-07-2016, 12:26 PM
21 July2016
Today just a note to remind me in future to heed Bills warning about eating bananas. Up till now I've never had a bad effect from eating them
A few weeks ago we started making fruit smoothies as a way to enjoy fruit,
Strawberries ,raspberries ,melon , Apple, pear, and mangos have all been blitzed into great tasting smoothies
2 weeks ago I added bananas to the mix....and have had trouble ever since, most days I have suffered awful cramps and had to make a dash for the toilet more than once
So I'm putting it down to the bananas and leaving those out of the smoothies to see if the pains disappear


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