How I repaired my body

[chrisp]

Hi Keith

Your post gave me some great pointers and I have now cured my psoriasis.

Epson salt baths really helped.
Changing my diet to gluten/dairy/sugar free mostly stopped the flareups.
Coconut oil dissolved in warm water with a squeeze of lemon, raw garlic, both these helped.
I decided not to use any moisturisers during the change of diet.

6 weeks into it and my hands are 99% back to normal. My feet are still recovering but 90% there.


Thanks

Alan

What do you eat? When thinking about this type of diet, it's hard for me to imagine the types of meals I would have. Any insight would be helpful.