Fri-11-11-2011, 01:34 AM
(Thu-10-11-2011, 20:02 PM)Fred Wrote:(Thu-10-11-2011, 19:40 PM)caroldanon Wrote:(Thu-10-11-2011, 19:26 PM)Lostintranslation Wrote: hi and welcome to the forum! I have also just discovered spinning and love it though my knees aren't up to the standing parts so I have to stay seated.It will take some time but after a while maybe also the standing parts will be do-able. Your condition will rise like a cannonball if you regularly go spinning.
OK what are you on about when I first saw this I thought you was Spinning Wool. now I'm not sure cause I just can't Imagine Lost Spinning Wool
LOL I was picturing them spinning till dizzy! I googled and found out...
What Happens in a Spinning Class?
Imagine a whole bunch of exercise bikes lined up inside a health club studio. Riders are on each one, spinning the pedals at a rapid pace. The lights are turned down, pumped up music fills the air and an instructor with a headset sits atop a lead bike, calling out commands.
Suzy