Health Boards
Sun-10-11-2013, 18:05 PM
I have this book.
To be honest it's quite a strict regime, too strict for me I'm afraid, but if you are the personality type that can sustain it with precision then I can't see how it could make matters worse.
One thing I did learn from it was how to make my own 'Nomato' sauce as it stresses that tomatoes can be bad for psoriasis (as it's a nightshade). Nomato sauce is basically made from beetroots and carrots and I can recommend it.
I also have a few 'nightshade free' recipes that I can send you if you decide to try it out.
To be honest it's quite a strict regime, too strict for me I'm afraid, but if you are the personality type that can sustain it with precision then I can't see how it could make matters worse.
One thing I did learn from it was how to make my own 'Nomato' sauce as it stresses that tomatoes can be bad for psoriasis (as it's a nightshade). Nomato sauce is basically made from beetroots and carrots and I can recommend it.
I also have a few 'nightshade free' recipes that I can send you if you decide to try it out.