Coconut Oil

[Fred]

Antiviral properties

Now that is fantastic news Fred, thank you.  

I've ordered some more biona virgin coconut oil as i'm running out of it.

I use Biona Virgin too. I tested most of them and found that one to be the best.

Oh and I looked into eating it re your other post. And yes you can eat it, but it seems you need 2 - 3 table spoons per day to be beneficial from the inside. That is a lot, and as it has high levels of saturated fat I wouldn't recommend eating to much. Use it in cooking by all means, but treat it as you would an animal fat and be sensible with your consumption.

I'll stick with just slapping it on my skin.