Wed-25-09-2013, 22:09 PM
Hello Knarf,
Welcome to the Forum.
You give little information on what is going on with you. Have you seen a doctor ? Dermatologist? Have you been diagnosed with psoriasis ?
You may change a little in your diet e.g. No red wine, sharpeners for your food, avoid nuts baked in oil. Walnuts are fine.
Try to get some sunshine = vitamin D, this is very important. And see what is happening.
Searching on the forum might bring you to discussions on diets or medication, and things to discuss with your doctor.
Have a good time over here with us.
Caroline
Welcome to the Forum.
You give little information on what is going on with you. Have you seen a doctor ? Dermatologist? Have you been diagnosed with psoriasis ?
You may change a little in your diet e.g. No red wine, sharpeners for your food, avoid nuts baked in oil. Walnuts are fine.
Try to get some sunshine = vitamin D, this is very important. And see what is happening.
Searching on the forum might bring you to discussions on diets or medication, and things to discuss with your doctor.
Have a good time over here with us.
Caroline