Wed-12-08-2015, 22:23 PM
All the triggers are good to know. Mindfulness can help prevent reactions and help with relaxation techniqu. Take it easy on days that ae taking a toll.
Usually when I over do and cold winters & high humidity are some of my triggers.
Got a dehumidifier for the house last year, it really makes a difference. Clears up the inside dampness really works.
Usually when I over do and cold winters & high humidity are some of my triggers.
Got a dehumidifier for the house last year, it really makes a difference. Clears up the inside dampness really works.