Health Boards
Fri-31-07-2015, 12:38 PM
Yes Caroline and Jim are right, lifestyle changes can help but it depends how far you go with it.
For example it's good to get off the sofa and go out for a walk, but in my case it can make my feet very painful if I overdue it and Iend up causing myself more problems.
The lifestyle changes to go for are the ones that you would actually enjoy, and not the ones that make it become a task. If it's diet, then eat drink what you like in moderation I say as life is to short and it won't have much effect in my opinion.
For example it's good to get off the sofa and go out for a walk, but in my case it can make my feet very painful if I overdue it and Iend up causing myself more problems.
The lifestyle changes to go for are the ones that you would actually enjoy, and not the ones that make it become a task. If it's diet, then eat drink what you like in moderation I say as life is to short and it won't have much effect in my opinion.